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Dise\u00f1ado para activar tu metabolismo y desarrollar tu masa muscular como nunca. Basado en las t\u00e9cnicas tradicionales del levantamiento de pesas, este entrenamiento desaf\u00eda tu fuerza, impulsa el crecimiento muscular y te permite obtener mejoras reales y medibles en tu rendimiento.<\/p>\n<p>Seguir\u00e1s el entrenamiento f\u00e1cilmente gracias al ritmo lento, cargas adaptables y amplios periodos de recuperaci\u00f3n. Esto te permitir\u00e1 recibir una ense\u00f1anza experta, de la mano de los instructores\/as Les Mills, que te ayudar\u00e1 a perfeccionar tu t\u00e9cnica y ganar confianza en cada movimiento. 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Dise\u00f1ado para activar tu metabolismo y desarrollar tu masa muscular como nunca. Basado en las t\u00e9cnicas tradicionales del levantamiento de pesas, este entrenamiento desaf\u00eda tu fuerza, impulsa el crecimiento muscular y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/pages\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":3,"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/pages\/532\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/pages\/532\/revisions\/620"}],"wp:attachment":[{"href":"https:\/\/smart-club.es\/index.php\/wp-json\/wp\/v2\/media?parent=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}